181029

28
Oct

181029

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (5 Rounds for reps)

E3:00 x 15:00

20 SDHP

20 WB

ME Dubs

RX+: 75/55 – 20/14

RX: 65/45 – 20/14