Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

181109

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

For Time:

800m Run

–

2 Rounds

50 KBS

25 HSPU

–

800m Run

RX+: 70/53 – 3”/0”

RX: 53/35

SC: 44/26 – Box Pike

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