BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting OH KB Walk (4 sets: 5 PP + 50′ + 5 PP – all ub) https://youtu.be/s8Zqqs20pZg Metcon Metcon (Time) 21-15-9 HSPU Front Squat 155/105 RX+: 185/125
