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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

190318

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

4 Rounds:

400m Run

10 Power Clean

1k Bike

RX+: 155/110

RX: 135/95

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