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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

190415

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

4 rounds:

400m run

15 deadlifts 165/105

15 Pullups

RX+: 185/125 – C2B

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