Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

190524

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

For Time:

3K Bike

15 Power Snatch 165/110

-rest 2 mins-

30 Pistols

30 BJO 24/20

30 Jumping lunges

30 BJO

30 Pistols

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