Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

190914

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

4 rounds:

20/15 Cal Bike

60’ Bear Crawl

20 BJO

10 C2B

RX+: 50/35 – 30/24

RX: 35/20 – 24/20 – PU

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