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Day
July 6, 2016
Back Squat Day!
July 6, 2016
Siteplicity
Uncategorized
0
BayWay CrossFit Staff – CrossFit Weightlifting Back Squat (Build to 8RM) Metcon Metcon (Time) 3 Rounds: 400m Run 10 Squat Snatches 115/75 – 155/105
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