Call us: 832-444-3565
Call us Text us Drop in Pricing
Drop inFree Trial Class
Call us: 832-444-3565
Call us Text us Drop in Pricing
Drop inFree Trial Class

Day

July 23, 2016

Saturday!

July 23, 20160
BayWay CrossFit Staff – CrossFit Metcon Metcon (AMRAP – Reps) AMRAP x 20: 200m Run 20 Wallball 20/14 10 TTB Cleans (10 Cleans 135/95, 8 Cleans 165/105, 6 Cleans 185/115, 4 Cleans 205/125, 2 Cleans 225/135, 1 Clean each round after that at 245/145)
Read More