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September 1, 2016
Burning for Muscle Ups
September 1, 2016
Siteplicity
Uncategorized
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BayWay CrossFit – CrossFit Metcon Metcon (Time) 4 Rounds: 18 Cal Row 9 Thrusters 115/75 – 135/95 5 MU / 15 Ring Dips
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