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Day
September 29, 2016
Squat Day!
September 29, 2016
Siteplicity
Uncategorized
0
BayWay CrossFit – CrossFit Weightlifting Front Squat (8 x 2 – EMOM) Metcon Metcon (Time) 3 Rounds: 10 Thrusters 115/75 – 155/105 40 Dbl Unders
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