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October 20, 2016
Pain Cave
October 20, 2016
Siteplicity
Uncategorized
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BayWay CrossFit – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 6 RFT or AMRAP x 30: 24 Cal Row 18 FR Lunge 95/65 12 Bar Over Burpee
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