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Day
November 8, 2016
Ab Day!
November 8, 2016
Siteplicity
Uncategorized
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BayWay CrossFit – CrossFit Metcon Metcon (Time) 5 Rounds: 25 Vups 10 HSPU 15 Power Snatch 75/55 Gymnastics Metcon (No Measure) 3 x 6 – Strict Chinups
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