800g Challenge

6
May

800g Challenge

JOIN THE #800gCHALLENGE®  

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WHAT IS IT?

The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. 

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter!  If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.

So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read morehere.

There are prizes, but if you follow this strictly, the true prize will be health, and increasing your chances of fighting off illnesses.

DATES

May 11-June 7th

SIGN-UP

You can register HERE

***Anyone can participate but you must have an active membership to win the top prize!

MEETING

ZOOM meeting this weekend. Saturday at 12pm noon to go over challenge rules and answer questions. 

– I will email out a ZOOM meeting id and password on Friday. 

COST

$25

SCORING

We will be sousing Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here.

PRIZES

1st: $100 of membership (must have active membership for this at start of challenge) + $25 Rogue Gift Card

****There will be other prizes for runner ups. The number of prizes and costs depends on the number of sign-ups.

Richard