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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

You & U

BayWay CrossFit – CrossFit

Weightlifting

Overhead Squat (7 x 2 – AHAP )

Metcon

Metcon (Time)

For Time:

10-12-14-16

FS

TTB

115/75-135/95

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