Call us: (832) 444-3565
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Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

This Seems Familiar….

BayWay CrossFit Staff – CrossFit

Metcon

Metcon (Time)

For Time:

800m Run

30 Alt KB Snatch 53/35

40 T2B

600m Run

20 Alt KB Snatch

30 T2B

400m Run

10 Alt KB Snatch

20 T2B

200m Run

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