Announcements
Friday is the Nelly WOD! Please try to come to the 6pm class and 7pm we will celebrate
BayWay CrossFit Staff – Baytown FitCamp
Warm-up
Mobility
Dynamic Warmup
Metcon
Hustle Hustle work your fitness muscle!!
Friday is the Nelly WOD! Please try to come to the 6pm class and 7pm we will celebrate
Mobility
Dynamic Warmup
Hustle Hustle work your fitness muscle!!