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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Final 20RM

BayWay CrossFit Staff – CrossFit

Weightlifting

Back Squat (20 RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 12

24 Cal Row

24 OHS 95/65 135/95

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