BayWay CrossFit – CrossFit
Metcon
Metcon (12 Rounds for time)
E90s x 18:00
5 Burpee OKB
5 Vups
5 KB Thruster
RX+: 53/35 – 7/7/7
RX: 53/35
FIT: 35/26
E90s x 18:00
5 Burpee OKB
5 Vups
5 KB Thruster
RX+: 53/35 – 7/7/7
RX: 53/35
FIT: 35/26