Granite Games 2

BayWay CrossFit Staff – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMARAP x 17:

50 Cal Row

50 WB 20/14

50 S2OH 115/75

50 BJ 24/20

Gymnastics

Metcon (No Measure)

Abs

*if time allows

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