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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Hanukkah Song

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

4 Rounds:

6 BMU or 12 Bent Over Row 135/95 + 12 Diamond Pushups

24 Wallball 20/14

48 Dubs

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