BayWay CrossFit – CrossFit

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Metcon

Metcon (Time)

For Time:

20 TTB

20 Cal Bike

10 Hang PS

40 TTB

40 Cal Bike

10 Hang PS

20 TTB

20 Cal Bike

RX+: 165/105

RX: 135/85

Scaled: 95/65 – K2C