Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Its Monday………

BayWay CrossFit Staff – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 20:

600m Run

40 Puhsups

100 Dbl Unders

40 Situps

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