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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Last Friday Night

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

4 rounds:

500m Row

25 OHS 75/55

25 SDHP 75/55

RX+=5rounds

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