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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Lego House

BayWay CrossFit – CrossFit

Weightlifting

Sumo Deadlift (Build to 3 RM – not tng)

Metcon

Metcon (Time)

3 Rounds:

50 DU

25 S2OH 75/55

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