Call us: (832) 444-3565
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Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

Lego House

BayWay CrossFit – CrossFit

Weightlifting

Sumo Deadlift (Build to 3 RM – not tng)

Metcon

Metcon (Time)

3 Rounds:

50 DU

25 S2OH 75/55

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