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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Little Black Submarines

BayWay CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Muscle Snatch (Build to 1RM)

Metcon

Metcon (Time)

3 Rounds:

400m Run

15 PS 75/55

15 Situps

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