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Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

Love Aint No Stranger

BayWay CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Hang Power Snatch (Build to 3RM)

Metcon

Metcon (Time)

3 Rounds:

12 HPS

12 BJO

RX+: 135/95-30/24

RX: 95/65-24/20

SC: 65/45-20/20

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