Call us: (832) 444-3565
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Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

My songs know what you did in the dark

BayWay CrossFit – CrossFit

Weightlifting

Split Jerk (Build to 3RM)

Metcon

Metcon (Time)

7 rounds:

14 situps

7 power cleans 135/95

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