Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Mo Money Mo Problems

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

21-15-9

Cal Row

FR Lunges

95/65 – 135/95

Rest 3 minutes

Metcon (Time)

21-15-9

Deadlift

Box Jumps

225/155 – 275/185

24/20 – 30/24

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