10 Jan /0 Comments/WOD No Sleep Till Brooklyn BayWay CrossFit – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 17: 5 Deadlift 245/175 5 StHSPU 5 BJO 24/20 10 Cal Bike 10 DB FR Lunges 50/35 10 C2B