Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

No Sleep Till Brooklyn

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 17:

5 Deadlift 245/175

5 StHSPU

5 BJO 24/20

10 Cal Bike

10 DB FR Lunges 50/35

10 C2B

Previous PostNext Post