28 May /0 Comments/WOD Rockstar BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) 2 Rounds: 10 Hang Power Snatch 12 sHSPU rest 3:00 2 Rounds: 10 HPS 12 sHSPU RX+: 165/105 RX: 135/95-Kipping HSPU SC: 95/65-Pike Pu