Satruday!

13
Oct

Satruday!

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Teams of 2:

AMRAP x 20:

10 Syncro FS 155/95

10 Syncro S2OH

10 Syncro BFB

200m Run P1

200m Run P2