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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Saturday

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

5 x 3:00 minutes:

50 Double Unders

21 KBS 53/35

ME PU/C2B

-rest 1 minute-

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