BayWay CrossFit – CrossFit
Metcon
AMRAP x 20
800m run
AMRAP in remaining time
40 KBS (53/35)
30 Burpee BJ
20 Goblet Squats (53/35)
10 T2B
AMRAP x 20
800m run
AMRAP in remaining time
40 KBS (53/35)
30 Burpee BJ
20 Goblet Squats (53/35)
10 T2B