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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Saturday

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD

AMRAP x 20:

30 Cal Row

50 DB Snatch 50/35

30 Burpees

50 Lunges 50/35

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