Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Saturday!

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

Buy In: 800m Run

then

:30 on + :30 off

DB Hang Squat Clean

Situps

Bike Cals

Pushups

then

Cach Out: 800m Run

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