Test 1 – 19′

27
Dec

Test 1 – 19′

BayWay CrossFit – CrossFit

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Metcon

Test 1 – 19′ (Time)

4 rounds:

4 Power Clean

4 Front Squat

4 S2OH

RX+: 205/145

RX: 185/115

FT: 135/95