Call us: (832) 444-3565
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Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

The Dock of The Bay

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

4 rounds:

400m run

21 TTB

9 Power Clean

RX+: 185/115

RX: 135/95

SC: 95/65 – HKR

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