BayWay CrossFit – CrossFit Weightlifting High-Hang Clean (Build to 1rm) Metcon Metcon (AMRAP – Reps) AMRAP x 10: 5 HPCJ 5 PU / C2B 10 HPCJ 10 PU / C2B 15 HPCJ 15 PU / C2B Etc…. 115/75 – 155/105