BayWay CrossFit – CrossFit
Vanessa (Time)
For Time:
800m Run
50 Deadlifts 225/155
25 V-Ups
50 Wallballs 20/14
25 T2B
800m Run
50 Squat Jumps 20/14
25 Russian Twists 20/14
50 Pullups
25 Med Ball Situps
800m Run
For Time:
800m Run
50 Deadlifts 225/155
25 V-Ups
50 Wallballs 20/14
25 T2B
800m Run
50 Squat Jumps 20/14
25 Russian Twists 20/14
50 Pullups
25 Med Ball Situps
800m Run