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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

190326

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Test 1 – 19′ (Time)

4 rounds:

4 Power Clean

4 Front Squat

4 S2OH

RX+: 205/145

RX: 185/115

FT: 135/95

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