BayWay CrossFit – CrossFit
Partner Workout
Metcon (Time)
IN TEAMS OF 2…
FOR TIME
2000m Row
120 Burpees
1000m Row
100 Toes to Bar
500m Row
80 DBL DB Ground to Overhead 35/20
-33:00 Hard Cap-
*Athletes must switch every 250m on the rowers and split work between the two in any way. Get as far as you can in the workout!