190821

BayWay CrossFit – CrossFit

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Workout

Metcon (6 Rounds for weight)

E2:30 x 15:00

Clean & Jerk

10-8-6-4-2-1

RX+: 135/185/205/225/245/265-95/125/135/155/165/175

RX: 115/135/155/185/195/205-75/95/105/115/125/135