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July 18, 2016
Thrusta Love
July 18, 2016
Siteplicity
Uncategorized
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BayWay CrossFit Staff – CrossFit Weightlifting Squat Clean Thruster (Quickly Build to 1RM) Metcon Metcon (Time) For Time: 1-10 Thrusters 10-1 Box Jump Overs 95/65 – 135/95 24/20
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