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Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Day

August 4, 2016

Assaulted

August 4, 20160
BayWay CrossFit Staff – Baytown FitCamp Metcon 10 calories assault air bike 20 kb thrusters 10 cal aab 20 vups 10 cal aab 20 wall balls 10 cal aab 20 kb lunges 10 cal aab 20 Russian twists w kb
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Chip Away!

August 4, 20160
BayWay CrossFit Staff – CrossFit Metcon Metcon (Time) For Time: 400m Run 50 T2B 50 S2OH 135/95 50 Sit Ups 50 Double Unders 50 Front Squat 400m Run
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