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August 17, 2016
Weightlifting Wednesday!
August 17, 2016
Siteplicity
Uncategorized
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BayWay CrossFit – CrossFit Weightlifting Snatch (1RM Snatch) Metcon Metcon (Time) 30 Cal Row 10 Sqt Snatches 20 Cal Row 10 Sqt Snatches 10 Cal Row 10 Sqt Snatches 95/65 – 135/95
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