Day

August 27, 2016
BayWay CrossFit – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner Wod AMRAP x 24: 30 Power Cleans 135/95 50 Burpee 30 Push Jerk 135/95 50 Air Squats *While one partner is working the other runs 200m
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