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October 10, 2016
Single Leg!
October 10, 2016
Siteplicity
Uncategorized
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BayWay CrossFit – CrossFit Weightlifting Bent Over Row (4 x 5 – AHAP ) Metcon Metcon (Time) 3 Rounds: 15 Deadlift 275/185 30 Pistol 60 Double Unders
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