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October 30, 2016
Yay Wallballs!
October 30, 2016
Siteplicity
Uncategorized
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BayWay CrossFit – CrossFit Weightlifting Back Squat (Tempo: 51×1 – every 2 minutes ) Metcon Metcon (Time) For Time: 30 Hang PC 90 WB 20/14 180 Double Unders 115/75 – 165/105
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